top of page

May 29/24.

Please check the coatrack!! All items will be donated on June 4/24.

Strength: DL

5-5-5-5-5.


Partner WOD: 15 min AMRAP - BB@95/135

40 DL

30 C2B

20 Snatches

10 HSPU

>>> split reps however you want.

© 2017 by Keating CrossFit

bottom of page