May 24/22.Strength: Deadlifts 5-5-5-5-5.WOD: 24 min EMOM BB@85/1151- 10/12 cal bike 2- 6 HPC + 30 Double unders3- 6 S2OH + 12 Wall balls 4- Rest.
Strength: Deadlifts 5-5-5-5-5.WOD: 24 min EMOM BB@85/1151- 10/12 cal bike 2- 6 HPC + 30 Double unders3- 6 S2OH + 12 Wall balls 4- Rest.