May 23/23.
- keatingcrossfit
- May 22, 2023
- 1 min read
Strength: OHS
2 reps - 10 min emom.
>>> increasing weight.
WOD:
21-18-15-12-9
DB snatches (35/50)
T2B.
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
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