May 22/25.

Strength: CORE

12 min EMOM:

Min 1- 45 sec L plank

Min 2- 45 sec Plank

Min 3- 45 sec R Plank

Min 4- 35 sec Hollow Hold.

Partner WOD: 5 Rounds EACH (YG,IG)

2 min AMRAP-

12/15 Cal Bike

10/13 Pushups

MAX Power Cl (95/135) in remaining time.

** score is total PC **