May 17/22.Strength: Back Sq 3-3-3-3-3.***Increasing weight*** WOD: 6 Rounds 2:30 work/0:30 rest21 Wall Balls 15 Burpees MAX BJO.
Strength: Back Sq 3-3-3-3-3.***Increasing weight*** WOD: 6 Rounds 2:30 work/0:30 rest21 Wall Balls 15 Burpees MAX BJO.