May 10/23.
- keatingcrossfit
- May 9, 2023
- 1 min read
Strength: DL
3 reps - 6 rounds - every 90 sec.
PARTNER WOD: 18 min AMRAP
Partner A: MAX cal bike
Partner B completes:
10 Thrusters 65/95
5 C2B
10 Wall Balls
8 T2B.
>> switch after each completed round.
>>> score is total cal + amrap total.
