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March 8/24.
- keatingcrossfit
- Mar 7, 2024
- 1 min read
WOD: 24.2
20 min AMRAP
300 m Row
10 DL (125/185)
50 DU's.
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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