March 7/25.
- keatingcrossfit
- Mar 6
- 1 min read
WOD: 25.1
21 Pull-ups
42 DU’s
21 Thrusters (65/95)
18 C2B
36 DU’s
18 Thrusters (75/115)
15 BMU
30 DU’s
15 Thrusters (85/135)
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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