March 7/22.Strength: Power Cl & Push Jerk10 min EMOM:3 position Power clean & push jerk. WOD: 21-15-9. HSPU Pistols T2B.
Strength: Power Cl & Push Jerk10 min EMOM:3 position Power clean & push jerk. WOD: 21-15-9. HSPU Pistols T2B.