March 29/24Strength: Clean Complex 10 min EMOM:1 Sq clean + 1 HP Clean + 1 Front Sq + 1 Jerk. WOD: 20 min AMRAP 12 C2B 12 HSPU 20 V-ups 20 Pistols 60 DU's.
Strength: Clean Complex 10 min EMOM:1 Sq clean + 1 HP Clean + 1 Front Sq + 1 Jerk. WOD: 20 min AMRAP 12 C2B 12 HSPU 20 V-ups 20 Pistols 60 DU's.