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March 29/22.
- keatingcrossfit
- Mar 28, 2022
- 1 min read
Strength: DL
3-3-3-3-3.
WOD: 5 Rounds BB@85/115
10 Power snatches
15 T2B
15 HP Cleans
10 HSPU
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
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