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March 14/25.

WOD: 25.3 > 20 min TC


5 Wall Walks

50 Cal Row

5 WW

25 DL (155/225)

5 WW

25 Cleans (95/135)

5 WW

25 Snatches (65/95)

5 WW

50 Cal Row.


FRIDAY Night Lights

6:30 pm start !! Family and friends are welcome to cheer and support. LETSSSS GOOOO🔥🔥🔥🔥🔥

 
 
New Program!
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