March 13/24.Strength: Back Sq 2 reps - 10 min EMOM>> increasing weight. Partner WOD: 5 rounds EACH - YG,IG. >> BB@95/135 3 MU (sub 6 C2B) 6 Power Cl 6 FR Sq 6 S2OH.
Strength: Back Sq 2 reps - 10 min EMOM>> increasing weight. Partner WOD: 5 rounds EACH - YG,IG. >> BB@95/135 3 MU (sub 6 C2B) 6 Power Cl 6 FR Sq 6 S2OH.