June 4/24.
Jun 3, 2024
1 min read
PARTNER WOD: TC 30 min
300 Single skips
200 m Run
50 Syncro Burpees over an empty BB
200 Single Crossovers
400 m run
50 Syncro Burpees over an empty BB
100 DU’s
200 m run
50 Syncro Burpees over an empty BB
>> split reps, run together.
