June 24/21Strength: Deadlifts5-5-5-5-5WOD: 3 Rounds500 m Row10 Pull-ups20 Push-ups30 Squats*** 20 min time CAP***
Strength: Deadlifts5-5-5-5-5WOD: 3 Rounds500 m Row10 Pull-ups20 Push-ups30 Squats*** 20 min time CAP***