June 23/22.Strength : Snatches 10 min EMOM:3 position Snatch - Sq or Power.high hang, below the knee and from the floor.WOD: 3 Rounds 800 m Run 20 T2B15 Burpees.
Strength : Snatches 10 min EMOM:3 position Snatch - Sq or Power.high hang, below the knee and from the floor.WOD: 3 Rounds 800 m Run 20 T2B15 Burpees.
