June 22/22.
- keatingcrossfit
- Jun 21, 2022
- 1 min read
Strength: Bench Press
2 reps every 90 sec for 8 rounds.
Partner WOD:
3 rounds EACH
60 DU’s
30 Pushups
20Thrusters 65/95
**while one partner works the other holds a suite case hold 35/50 DB or KB, alternate after each exercise**
