June 16/22.
- Jun 15, 2022
- 1 min read
Strength: Sumo DL
5-5-5-5-5.
WOD: 16 min AMRAP
200 m Run
15 KBS 35/55
12 Pistols.
top of page
A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
bottom of page