July 6/22.Strength: Sumo DL3-3-3-3-3.WOD: 3 Rounds 30 Wall Balls 20 Power Cleans 65/95Rnd 1-400m runRnd 2-500m RowRnd 3-25 cal Bike.
Strength: Sumo DL3-3-3-3-3.WOD: 3 Rounds 30 Wall Balls 20 Power Cleans 65/95Rnd 1-400m runRnd 2-500m RowRnd 3-25 cal Bike.