July 27/21Strength : Back Sq10 min EMOM: 3 Reps. WOD : 15 min AMRAP15 HR Push-ups 15 HP Cleans 30 sit-ups15 S2OH. BB@95/65
Strength : Back Sq10 min EMOM: 3 Reps. WOD : 15 min AMRAP15 HR Push-ups 15 HP Cleans 30 sit-ups15 S2OH. BB@95/65