July 19/23.WOD: Hotshots 19 ( 40 min TC) 6 rounds 30 Air Squats 19 Power Cl (95/135) 7 Strict Pull-ups 400 m Run
WOD: Hotshots 19 ( 40 min TC) 6 rounds 30 Air Squats 19 Power Cl (95/135) 7 Strict Pull-ups 400 m Run