Jan 4/23.Strength: DL3-3-2-2-1-1-1PARTNER WOD: 4 rounds - partners switch each movement. 42 DU's 21 Wall balls (14/20) 15 T2B 12 Power Cleans (95/135) 9 Push-ups 6 Front Sq (95/135) 3 Wall Walks.
Strength: DL3-3-2-2-1-1-1PARTNER WOD: 4 rounds - partners switch each movement. 42 DU's 21 Wall balls (14/20) 15 T2B 12 Power Cleans (95/135) 9 Push-ups 6 Front Sq (95/135) 3 Wall Walks.