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Jan 4/23.

Strength: DL

3-3-2-2-1-1-1


PARTNER WOD:

4 rounds - partners switch each movement.

42 DU's

21 Wall balls (14/20)

15 T2B

12 Power Cleans (95/135)

9 Push-ups

6 Front Sq (95/135)

3 Wall Walks.

© 2017 by Keating CrossFit

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