Jan 27/26.

Strength: 12 min EMOM

1: 45 sec L plank

2: 7-10 Strict Pull-ups

3: 45 sec R plank

4: 7-10 Strict Dips.

Partner WOD:

5 rounds each - YG,IG

10 DB snatches (35/50)

10 Box Jump Overs

Immediately into:

5 rounds each - YG,IG

5 DL (155/225)

15 Wall Balls