Jan 18/22Strength: C&J8 rounds - 90 sec 1 power clean & jerk + 1 Sq clean & jerk + 1 split jerk. WOD: 4 Rounds > BB@95/135. 12 HP Cleans 12 T2B 12 S2OH 2 Rope Climbs.
Strength: C&J8 rounds - 90 sec 1 power clean & jerk + 1 Sq clean & jerk + 1 split jerk. WOD: 4 Rounds > BB@95/135. 12 HP Cleans 12 T2B 12 S2OH 2 Rope Climbs.