Feb 23/22.Strength: Back Sq 20 min to establish 1 rep MAX. WOD: 4 Rounds 10 P Snatches 85/11550 DU’s25 Sit-ups.
Strength: Back Sq 20 min to establish 1 rep MAX. WOD: 4 Rounds 10 P Snatches 85/11550 DU’s25 Sit-ups.