Feb 14/22♥️
Strength: Snatches
10 min EMOM:
1 HP Snatch + 1 OHS + 1 Sq Snatch.
WOD: 15 min AMRAP
20 Pistols
15 HR Push-ups
10 T2B.
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"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
