Dec 28/21.
- keatingcrossfit
- Dec 27, 2021
- 1 min read

If you would like to borrow a piece of equipment until the gym can re-open I will be at the gym from 9-10am. If that time doesn’t work please shoot me a message and I will arrange a time to meet you.
Thanks Brent
At home WOD:
300 Air Squats
*** every min on the minute 10 push-ups***