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Dec 22/25.

Holiday hours:

24th -NO 4:30 and 5:30 pm classes

25th - closed

26th - closed

31st - NO 4:30 and 5:30 pm classes

1st - closed.


Strength: DL

5-5-5-5-5.


Partner WOD: 5 Rnds each

15 Wall Balls

3 Wall walks

10 Burpees.


 
 
New Program!
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