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Dec 21/21.


Strength: Bench Press

5-5-5-5-5.


PARTNER WOD:

12 Rounds 6/6 ( I go,You go)

10/12 Cal Bike

10 T2B

directly into:

12 Rounds 6/6 (I go, You go)

8 BJ Overs

8 Push-ups.

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New Program!
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