Dec 20/21.Strength: Snatches 6 rounds - every 90 sec 3 position- HH, below knee, floor. Build in weight. WOD: Grettel 10 Rounds 3 C&J 95/1353 Bar Facing Burpees.
Strength: Snatches 6 rounds - every 90 sec 3 position- HH, below knee, floor. Build in weight. WOD: Grettel 10 Rounds 3 C&J 95/1353 Bar Facing Burpees.
