Aug 3/22.Strength: SQ snatch 3 Position Snatch - 8 rnds every 90 sec. WOD: 15 min AMRAP21 WB15 cal bike or row9 T2B.
Strength: SQ snatch 3 Position Snatch - 8 rnds every 90 sec. WOD: 15 min AMRAP21 WB15 cal bike or row9 T2B.