Aug 16/23.Strength: Snatches 8 Rnds - every 90 sec 1 Power Sn + 1 Sq Sn. WOD: 3 Rounds > BB@85/115. 10 Burpees 10 OHS 10 Burpees over BB 10 Snatches.
Strength: Snatches 8 Rnds - every 90 sec 1 Power Sn + 1 Sq Sn. WOD: 3 Rounds > BB@85/115. 10 Burpees 10 OHS 10 Burpees over BB 10 Snatches.