Aug 13/21.Strength: C&J10 min emom : 2 Sq cleans + 1 jerk. WOD : 5 Rounds BB@135/18510 DL20 Wall Balls 14/205 Power cleans.
Strength: C&J10 min emom : 2 Sq cleans + 1 jerk. WOD : 5 Rounds BB@135/18510 DL20 Wall Balls 14/205 Power cleans.