April 6/26.
- Apr 5
- 1 min read
Strength: Bench Press
3-3-3-3-3.
WOD: 3 Rounds
20 T2B
500m Row
20 DB Sn (35/50)
400m Run.
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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