April 6/23.Strength: DL8 rounds - every 90s 3 reps > increasing weight. WOD: 15 min AMRAP 6 Pistols 10 HSPU 14 Power Sn (55/75).
Strength: DL8 rounds - every 90s 3 reps > increasing weight. WOD: 15 min AMRAP 6 Pistols 10 HSPU 14 Power Sn (55/75).