April 29/22.Strength: Snatches 10 min EMOM:1 HPS + 1 ohs + 1HSSWOD: alternating tabata SquatsSit-ups directly into: Push-ups T2B.
Strength: Snatches 10 min EMOM:1 HPS + 1 ohs + 1HSSWOD: alternating tabata SquatsSit-ups directly into: Push-ups T2B.