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April 28/26.

  • Apr 27
  • 1 min read

Strength: OHS

2 reps > 10 min EMOM.


Partner WOD: 5 Rounds Each


Partner A: Max Cal bike or Row

Partner B: DB@35/50

6 C2B

4 Double DB Devil Press

12 Double DB Lunges.


Score = total Calories + time to complete 10 rounds.

 
 
New Program!
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