April 23/26.
- Apr 22
- 1 min read
Strength: DL
5-5-5-5-5.
WOD: 4 Rounds
10 Snatches (85/115)
4 Wall Walks
15 HR Pushups
30 Sit-ups.
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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