top of page

April 2/24.

Strength: Bench Press

5-5-5-5-5.


WOD: Pheezy

3 Rounds

5 Front Sq (115/165)

18 Pull-ups

5 DL (155/225)

18 T2B

5 Push Jerks (115/165)

18 HR Pushups.


Comments


bottom of page