Sept 30/20
- Sep 29, 2020
- 1 min read
Partner WOD:
1 person goes through -
AMRAP:
5 HSPU
7 Power Cleans 95/135
9 Burpees
While other person runs 400 m.
top of page
A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
bottom of page