Sept 29/20
Strength: P/U's/T2B
Every 90 sec for 8 Rounds:
7 Pull-ups + 7 T2B.
WOD:
27-21-15-9
Cal Row
OHS 65/95.
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
Strength: P/U's/T2B
Every 90 sec for 8 Rounds:
7 Pull-ups + 7 T2B.
WOD:
27-21-15-9
Cal Row
OHS 65/95.
