Aug 24/20 Strength: Pull-ups/HSPU10 min EMOMEven: strict Pull-upsOdd: strict HSPU WOD:21-15-9BikeBurpees400 m run after each round
Strength: Pull-ups/HSPU10 min EMOMEven: strict Pull-upsOdd: strict HSPU WOD:21-15-9BikeBurpees400 m run after each round