Aug 5/20. WOD: 800m run20 Box Jumps (24/30)100 Push-ups20 Box Jumps100 Straight leg sit ups20 Box Jumps100 Air squats20 Box Jumps800m run
WOD: 800m run20 Box Jumps (24/30)100 Push-ups20 Box Jumps100 Straight leg sit ups20 Box Jumps100 Air squats20 Box Jumps800m run