June 11/20 Strength: Sq Cleans12 min EMOM3 position Sq. Clean***Top down*** WOD: 12 min AMRAP 15 Cal row15 Box Jump Overs15 T2B
Strength: Sq Cleans12 min EMOM3 position Sq. Clean***Top down*** WOD: 12 min AMRAP 15 Cal row15 Box Jump Overs15 T2B