June 1/20


Strength: Back sq

2-2-2-2-2-2.

WOD: 15 min EMOM

BB@75/115

Min 1: 6 P. Snatch

Min 2: 15/18 cal row

Min 3: 12 S2OH

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

© 2017 by Keating CrossFit