May 5/20
At HOME WOD:
6 Rounds
3 min AMRAP - 1 min REST
3 Burpees
6 Mtn Climbers
9 Jumping Jacks.
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
At HOME WOD:
6 Rounds
3 min AMRAP - 1 min REST
3 Burpees
6 Mtn Climbers
9 Jumping Jacks.
