May 2/20
- May 1, 2020
- 1 min read
At HOME WOD:
Buy in 800 m Run
Then :
5 Rounds
10 Pike Push-ups
20 Tuck-ups
10 Pistols
20 V-ups
Then :
Cash Out 800 m Run.
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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