April 23/20
- keatingcrossfit
- Apr 22, 2020
- 1 min read
At HOME WOD:
4 Rounds
50 Jumping Lunges
50 Sit-ups
50 Mtn Climbers
top of page
A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
bottom of page