April 14/20


At HOME WOD:

1 min Wall Sit (unbroken)

50 Alt Lunges

40 Tuck-ups

60 Mtn Climbers

1 Mile Run

60 Mtn Climbers

40 Tuck-ups

50 Alt Lunges

1 min Wall Sit (unbroken)

*** time includes to Wall Sit***

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