April 10/20 At HOME Broomstick WOD: 30 OHS15 Tuck-ups30 Thrusters15 Tuck-ups30 Back Squats15 Tuck-ups30 Good Mornings15 Tuck-ups x 3. *** Use PVC,or broomstick or mop handle for everything except the tuck-ups***
At HOME Broomstick WOD: 30 OHS15 Tuck-ups30 Thrusters15 Tuck-ups30 Back Squats15 Tuck-ups30 Good Mornings15 Tuck-ups x 3. *** Use PVC,or broomstick or mop handle for everything except the tuck-ups***